Stop Smoking – The benefits

Posted by davidc

May 1, 2008

Why should you stop smoking? Smoking is harmful to your health, not many people will argue against that fact. But millions of people continue to smoke and millions of people will start smoking in the future.

Here are a few of the reasons to break free of the smoking habit.

When you stop smoking –

You will live longer!! (At least you will give yourself a much better chance).
Further damage to the lungs will cease.
The lungs begin to clean and heal themselves.
The chance of respiratory infections lessens.
The risk of heart attacks and strokes decrease significantly.
Stamina increases.
There is a really good chance that tobacco related cancer will reduce.
You’ll smell better.
You’ll be able to smell, breath and taste better.

As well as all the damage that a smoker does to their own body, they are also harming the people around them. So by stopping smoking you might just be giving a family member a friend or a colleague a healthier future!

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