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	<title>The Hypnosis And Hypnotherapy Blog</title>
	<atom:link href="http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog</link>
	<description>The Mind and Body Health Matters Hypnosis And Hypnotherapy Blog</description>
	<pubDate>Tue, 20 May 2008 00:49:30 +0000</pubDate>
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			<item>
		<title>From Weight Loss to Weight Management</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/from-weight-loss-to-weight-management-2</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/from-weight-loss-to-weight-management-2#comments</comments>
		<pubDate>Tue, 20 May 2008 00:49:30 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/from-weight-loss-to-weight-management-2</guid>
		<description><![CDATA[After achieving your goals, after finally seeing yourself as the person that you wanted to be - you feel good, you feel fantastic, proud of yourself, proud of what you have achieved. 
You look healthier, you feel healthier - you are healthier. Your lifestyle has changed to a more positive and beneficial one. And the [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/from-weight-loss-to-weight-management-2/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mind and Body health Matters - Food Journal</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-food-journal</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-food-journal#comments</comments>
		<pubDate>Mon, 19 May 2008 00:47:39 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-food-journal</guid>
		<description><![CDATA[Some times to help with a weight loss program, a food journal is an extra tool to help us with the motivation that we need &#8211; or to give us even more incentive to keep going.&#160; One good way to do this is to keep a journal of your food intake and your weekly activities.
The [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-food-journal/feed</wfw:commentRss>
		</item>
		<item>
		<title>Weight Loss - Articles</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/weight-loss-articles</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/weight-loss-articles#comments</comments>
		<pubDate>Sun, 18 May 2008 00:44:17 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Useful Articles]]></category>

		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/weight-loss-articles</guid>
		<description><![CDATA[Below is a list of articles to do with Losing Weight and Weight Control.

How Hypnosis Will Aid Your Weight Loss by John Howard      Article Summary - There is an abundance of material available on the internet about weight loss hypnosis. This weight loss method is being sold through audiotapes, books, [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/weight-loss-articles/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mind and Body health Matters - The Home Page For Hypnosis and Massage</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-the-home-page-for-hypnosis-and-massage</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-the-home-page-for-hypnosis-and-massage#comments</comments>
		<pubDate>Sat, 17 May 2008 00:42:39 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-the-home-page-for-hypnosis-and-massage</guid>
		<description><![CDATA[Below are some useful tips for weight loss.

Be Realistic      Set yourself achievable goals. The weight gain didn&#8217;t happen over night so don&#8217;t expect to lose it straight away. It is safe and healthy to lose weight gradually and that way you also become accustomed to your new, healthy lifestyle too. [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/mind-and-body-health-matters-the-home-page-for-hypnosis-and-massage/feed</wfw:commentRss>
		</item>
		<item>
		<title>FAQ About Hypnosis for Weight Loss</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/faq-about-hypnosis-for-weight-loss</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/faq-about-hypnosis-for-weight-loss#comments</comments>
		<pubDate>Fri, 16 May 2008 00:39:54 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/faq-about-hypnosis-for-weight-loss</guid>
		<description><![CDATA[&#160;How Does Weight Loss Hypnosis Work?
Hypnosis can

Provide the extra motivation that is needed to keep you focused and moving towards your goals. 
Reduce cravings and desires for unhealthy foods and drinks. 
Increase your motivation to exercise. 
Improve determination and confidence. 
Give you the knowledge and the realization that you can do it. 

Will Weight Loss [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/faq-about-hypnosis-for-weight-loss/feed</wfw:commentRss>
		</item>
		<item>
		<title>Does Hypnosis Work In Weight Loss?</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/does-hypnosis-work-in-weight-loss</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/does-hypnosis-work-in-weight-loss#comments</comments>
		<pubDate>Thu, 15 May 2008 00:34:14 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/does-hypnosis-work-in-weight-loss</guid>
		<description><![CDATA[The simple answer is &#8211; YES, it does work.
Weight Loss Hypnosis in combination with desire, determination, and a plan works extremely well. There is still the need to put in the effort and the realization that changes need to be made.
Hypnosis is not a magic spell, supernatural or miraculous. It is a way of working, [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/does-hypnosis-work-in-weight-loss/feed</wfw:commentRss>
		</item>
		<item>
		<title>Use Hypnosis To Lose Weight</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/use-hypnosis-to-lose-weight-2</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/use-hypnosis-to-lose-weight-2#comments</comments>
		<pubDate>Wed, 14 May 2008 00:30:49 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/use-hypnosis-to-lose-weight-2</guid>
		<description><![CDATA[When deciding to use weight loss hypnosis or weight control hypnosis, there may be a number of questions that spring to mind
Does it work?

How does it work with weight loss? 
Will it work for me? 
How long will it take? 
Will hypnosis make it quick and easy? 

The best thing to do when starting a [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/use-hypnosis-to-lose-weight-2/feed</wfw:commentRss>
		</item>
		<item>
		<title>New Hypnosis, Hypnotherapy and Self Help Directory</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/uncategorized/new-hypnosis-hypnotherapy-and-self-help-directory</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/uncategorized/new-hypnosis-hypnotherapy-and-self-help-directory#comments</comments>
		<pubDate>Wed, 14 May 2008 00:11:54 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/uncategorized/new-hypnosis-hypnotherapy-and-self-help-directory</guid>
		<description><![CDATA[Mind and Body Health Matters Has launched a new directory with 2 aims

Promoting web sites that provide information, help and products in the fields of hypnosis, hypnotherapy and self help           There has already been a number of additions to this part of the directory with [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/uncategorized/new-hypnosis-hypnotherapy-and-self-help-directory/feed</wfw:commentRss>
		</item>
		<item>
		<title>From Weight Loss to Weight Management</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/from-weight-loss-to-weight-management</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/from-weight-loss-to-weight-management#comments</comments>
		<pubDate>Sat, 10 May 2008 15:08:32 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[lose weight with hypnosis]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=37</guid>
		<description><![CDATA[After achieving your goals, after finally seeing yourself as the person that you wanted to be - you feel good, you feel fantastic, proud of yourself, proud of what you have achieved.
You look healthier, you feel healthier - you are healthier. Your lifestyle has changed to a more positive and beneficial one. And the surprising [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/from-weight-loss-to-weight-management/feed</wfw:commentRss>
		</item>
		<item>
		<title>FreshStart: The 1 Hour, Online, Stop-Smoking Solution.</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/freshstart-the-1-hour-online-stop-smoking-solution</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/freshstart-the-1-hour-online-stop-smoking-solution#comments</comments>
		<pubDate>Sun, 04 May 2008 05:27:42 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=36</guid>
		<description><![CDATA[How can it take just 1 hour to stop your smoking, forever – no matter how long you’ve been smoking? The solution is an expertly designed online booklet and audio file you get right here – plus some simple breathing exercises you do for a few days. 
 Everything you need is right on this [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/freshstart-the-1-hour-online-stop-smoking-solution/feed</wfw:commentRss>
		</item>
		<item>
		<title>Stop Smoking &#8211; The benefits</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-the-benefits</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-the-benefits#comments</comments>
		<pubDate>Thu, 01 May 2008 04:18:01 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-the-benefits</guid>
		<description><![CDATA[Why should you stop smoking? Smoking is harmful to your health, not many people will argue against that fact. But millions of people continue to smoke and millions of people will start smoking in the future.
Here are a few of the reasons to break free of the smoking habit.
When you stop smoking &#8211; 

You will [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-the-benefits/feed</wfw:commentRss>
		</item>
		<item>
		<title>Stop Smoking Mp3 - Richard MacKenzie</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-mp3-richard-mackenzie</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-mp3-richard-mackenzie#comments</comments>
		<pubDate>Thu, 01 May 2008 04:15:09 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-mp3-richard-mackenzie</guid>
		<description><![CDATA[You want to stop smoking but it may be the case that time constraints prevent you from going to see a hypnotherapist, you may be nervous about it or because you have never experience hypnosis, you are wondering what it will feel like. 
Whatever the reason it may be the case that you would prefer [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/stop-smoking-mp3-richard-mackenzie/feed</wfw:commentRss>
		</item>
		<item>
		<title>Tips on Quitting Smoking</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/tips-on-quitting-smoking</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/tips-on-quitting-smoking#comments</comments>
		<pubDate>Wed, 30 Apr 2008 04:01:04 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<category><![CDATA[Useful Articles]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/tips-on-quitting-smoking</guid>
		<description><![CDATA[If you haven&#8217;t found a hypnotherapist in your area or you can decide which CD/Mp3 to buy, here are a few tips to get you started on the road to becoming a non smoker.

Work out the most likely time that you would smoke       Keep some kind of diary of [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/tips-on-quitting-smoking/feed</wfw:commentRss>
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		<item>
		<title>What Can Hypnosis Help With?</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/what-can-hypnosis-help-with</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/what-can-hypnosis-help-with#comments</comments>
		<pubDate>Wed, 30 Apr 2008 03:48:59 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Hypnosis / Hypnotherapy Books]]></category>

		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/uncategorized/what-can-hypnosis-help-with</guid>
		<description><![CDATA[Hypnotherapy can be used as a therapy for many problems or issues, both on its own and in conjunction with other therapies.
Below are just a small number of the issues that can be helped with this increasingly popular form of therapy

Gastrointestinal problems.      For irritable bowel syndrome, especially, hypnosis has been [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/what-can-hypnosis-help-with/feed</wfw:commentRss>
		</item>
		<item>
		<title>Want to Become a Non Smoker? Try Hypnosis</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/want-to-become-a-non-smoker-try-hypnosis</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/want-to-become-a-non-smoker-try-hypnosis#comments</comments>
		<pubDate>Sat, 26 Apr 2008 14:29:32 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<category><![CDATA[Useful Articles]]></category>

		<guid isPermaLink="false">http://mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=28</guid>
		<description><![CDATA[Whilst recently browsing the news sites on the internet I came across a umber of articles with statistics on the benefits of using hypnosis this quit smoking rather than just going cold turkey.
The Use of nicotine patches was also used in conjunction with hypnotherapy.
According to the new research hypnotherapy may be a better way to [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/want-to-become-a-non-smoker-try-hypnosis/feed</wfw:commentRss>
		</item>
		<item>
		<title>Smoking Is A Difficult habit To Quit – Without Help</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/smoking-is-a-difficult-habit-to-quit-%e2%80%93-without-help</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/smoking-is-a-difficult-habit-to-quit-%e2%80%93-without-help#comments</comments>
		<pubDate>Sat, 26 Apr 2008 13:07:00 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<guid isPermaLink="false">http://mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=27</guid>
		<description><![CDATA[Everyone (just about) knows how harmful smoking is to our health – so why do it?
Easy because once you’ve started it’s very difficult to quit.  Some studies suggest that certain people are more likely to become addicted than others and some people will find it more difficult to quit than others.
Which people fall into [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/smoking-is-a-difficult-habit-to-quit-%e2%80%93-without-help/feed</wfw:commentRss>
		</item>
		<item>
		<title>Use Hypnosis To Lose Weight</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/use-hypnosis-to-lose-weight</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/use-hypnosis-to-lose-weight#comments</comments>
		<pubDate>Sat, 26 Jan 2008 00:54:17 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Weight Loss Hypnosis]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=26</guid>
		<description><![CDATA[


When deciding to use weight loss hypnosis or weight control
hypnosis, there may be a number of questions that spring
to mind.




Does it work?
How does it       work with weight loss?
Will it work       for me?
How long will       it take?
Will hypnosis [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/weight-loss-hypnosis/use-hypnosis-to-lose-weight/feed</wfw:commentRss>
		</item>
		<item>
		<title>Effects of Smoking - Part 2</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/effects-of-smoking-part-2</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/effects-of-smoking-part-2#comments</comments>
		<pubDate>Fri, 25 Jan 2008 13:39:19 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<guid isPermaLink="false">http://mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=25</guid>
		<description><![CDATA[


Let’s have a closer look at some of the effects that smoking
has on different parts of the body.




Hair

As well as the obvious effects of smoking on the hair (smells and staining) smokers are also prone to premature thinning and greying of the hair. Men who smoke are twice as likely to become bald as are [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/effects-of-smoking-part-2/feed</wfw:commentRss>
		</item>
		<item>
		<title>Effects of Smoking - Part 1</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/effects-of-smoking-part-1</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/effects-of-smoking-part-1#comments</comments>
		<pubDate>Sun, 13 Jan 2008 11:42:14 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<guid isPermaLink="false">http://mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=22</guid>
		<description><![CDATA[



The effects of smoking are well known to just about everyone who smokes.  It affects all parts of the body – this means, when a smoker finally makes that decision and becomes a non smokers they are going to improve every part of their body, with immediate as well as long term benefits. The [...]]]></description>
		<wfw:commentRss>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/effects-of-smoking-part-1/feed</wfw:commentRss>
		</item>
		<item>
		<title>Have You Tried to Quit Smoking Before?</title>
		<link>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/have-you-tried-to-quit-smoking-before</link>
		<comments>http://www.mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/find-out-how-hypnosis-will-help-you-to-quit-smoking/have-you-tried-to-quit-smoking-before#comments</comments>
		<pubDate>Mon, 08 Oct 2007 06:07:00 +0000</pubDate>
		<dc:creator>davidc</dc:creator>
		
		<category><![CDATA[Stop Smoking Hypnosis]]></category>

		<guid isPermaLink="false">http://mindandbodyhealthmatters.com.au/hypnosis-hypnotherapy-blog/?p=21</guid>
		<description><![CDATA[

Most of us now know the main reasons to stop smoking




Raised Blood Pressure
Increased Heart Rate
Decreased Blood Flow To Certain Areas Of The Body
Brain and Nervous System Stimulation (Not Relaxation As Many      Believe)
Appetite, Taste and Smell Reduced
Shortness of Breath
Persistent Coughs
Decreased Fitness








Click on the following link to find out more about the [...]]]></description>
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